Yang Ming Shan Ultra Marathon 2018

This race is held in Taipei, Yang Ming Shan by the Chinese Taipei Association of Ultrarunners, the race categories are set as 5K, 10K, 20K and 42.195K.  There are also longer ultra races 50km and 66km.  The one I took part is full marathon of 42.195km, to speak the truth this is more like a hilly road race than a trail.

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Pole Dancing in Taipei, Dazzling Pole Studio

First time came here in 2016, when I was back here for a marathon in San zhi , Taipei, as usual in the winter cold.  Dazzling is a studio ran by very professional teachers and I must say the students are no joke either, though the studio is small and sometimes the number of students are few, many of them are quite advanced level themselves.

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