Some Thoughts… On the average I have been running about 4 marathons a year. In the first few years, I still cannot feel the effects that it brings , but now slowly I am experiencing it. One of them is having a noisy cracking knee whenever I walk. Although there were no pain experienced with[…]
Trail Running in Indonesia There are many places in the Asia Trail Masters recommendation in Southeast Asia. Personally, I have only done trail in Thailand and Indonesia, despite Malaysia being the nearest county to Singapore, I have never tried the mountains in Malaysia. In fact my first trail race 42km was in Bromo, Indonesia also.[…]
As pole dancing become more and more popular sports in Singapore, we see more and more individual pole boutiques in Singapore whether online or on racks, sprouting out in Singapore. Some of these shops are either distributing a certain brand of wear or they actually have their own designers and makers in house. Here are[…]
10th Anniversary… Time really flies, when I first did this race, it was 2014 and I was lucky to come in number 4 in the open category. Actually my marathon timing is not fast, but I guess due to the absence of the Africans and being more of a home based race, I was actually[…]
Singapore has many park connectors, tracks and canals for runs and jogs. There is always somewhere for the runners to go to. With our well built roads and lush green environment, Singapore is actually a very nice place for runners to do their usual training. The downside is that being a small country, the running[…]